The goal of gonarthrosis therapy is to reduce pain in the knee joints and reduce the rate of development of incurable pathology.In modern medicine, the following methods of knee joint arthrosis treatment are preferred:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Together with the traditional methods of treating arthrosis of the knee joint, the recipes of traditional healers are successfully used in the treatment of the pathology.Treatment of arthrosis of the knee joint with folk remedies includes very different methods.Each folk method has been tested by time.In order to get the expected effect when treated according to traditional recipes, it is necessary to know how to treat arthrosis of the knee joint without harming health.
Methods of treatment of gonarthrosis with folk remedies include:
- Rubbing.
- Compresses.
- Baths.
- Flowers.
Rubbing
The quick effect, availability of ingredients and simple preparation allow them to become a popular therapeutic tool.In order for the effect to be more effective when treating arthrosis of the knee joint with friction, some recommendations should be taken into account.Before rubbing, it is necessary to steam the body while taking a shower or bath.When rubbing, massage the knees thoroughly.After finishing the rubbing, the knees are wrapped.
Throughout the treatment of osteoarthritis of the knee joint, it is desirable to apply physical tension to the knees by rubbing.It could be therapeutic exercise, walking or simply walking in the fresh air.It is recommended to use special knees.Recipes for proven rubs are discussed below.
Recipe 1. From potato sprouts
It is better to prepare the device according to this recipe in the spring.The washed sprouts are placed in a jar and filled with vodka so that the sprouts are completely covered.Place the jar in a dark place for 10 days.Filter after infusion.The herb is rubbed into the knees at night for a month
Recipe 2. From garlic
One medium-sized head is crushed in a press, filled with a glass of sunflower oil and infused for 5-6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Rubbing mustard
So, mix 25 g of dry mustard with 25 g of camphor, add 1 egg yolk and pour 0.5 liters of vodka.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything gets mixed up.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every other day of the month.
Recipe 5. Mumiyo and honey
Take 100 g of honey and 3 g of mumiyo and mix thoroughly.The resulting flowers are rubbed into the knee joint.The procedure should be repeated up to 5 times a day for 2 weeks.
Recipe 6. Truss
Take 3 tablespoons of crushed slurry.Place the greens in a liter bottle.Fill it up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, the rub is used every day for a month.
Compresses
Compress recipes for the treatment of gonarthrosis are discussed below.
Recipe 1. Salty snow
A wide bandage is placed on the table, on which a thick snowball is placed, sprinkled liberally with salt and wrapped around the affected knee.Apply a cold compress using an oil cloth and a bandage.After waiting 4 hours, wash off the salt and apply a warming cream to the knee.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour over kefir until a homogeneous mass is obtained and heat in a water bath to 40°C.The mixture is applied to the knee joint with a thick ball, isolated with a layer of waterproof material and fixed with a bandage.It is best to apply the compress at night.In the morning, a warming cream is applied to the knee.Procedures last 3 weeks.You can use chalk instead of clay.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a ratio of 1:3, liberally smear the knee joint with the resulting solution, applying a cabbage or thistle leaf.Isolate with a cloth and secure with a bandage.Leave for 5 hours.Procedures must be performed within a month.
Medicinal infusions
Medicinal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for the treatment of arthrosis: proven recipes are discussed below.
- No. 1.Take a tablespoon of chopped roots: parsley, dandelion, calendula.Mix everything and pour 3 teaspoons of the mixture with a glass of boiling water.Place in a thermos for 6 hours.The drug is used daily, 1 tablespoon before meals.
- No. 2.Take 2 tablespoons of lingonberry leaf, put it in a thermos and pour 500 ml of boiling water over it.Leave for 3 hours.Take 15 minutes before.before meals 3 times a day.The course of treatment is 1 month.
- No. 3.Take 2 tablespoons of dried strawberry leaves, pour 0.5 liters of boiling water and cook on low heat for 30 minutes.The infusion can be drunk instead of tea as desired.
Baths for gonarthrosis
Baths give good results in the treatment of knee arthrosis.During the procedures, the medicinal solution reduces the inflammatory process and improves the condition of the synovial fluid:
Salt baths
No. 1.Salt and chamomile.To prepare a solution for a salt bath, the following proportions are recommended: take 500 ml of chamomile infusion and 1 kg of sea salt for 10 liters of water.The water should be slightly higher than the temperature of the human body.The bath can be used for no longer than 20-25 minutes, preferably before going to bed.Such water procedures are carried out 2 times a week.
Baths in the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard, dried medicinal chamomile flowers.
No. 2.Salt and pine.Put in the bath:
- sea salt - 1 kg;
- 200 g of pine needles;
- 3 tablespoons of honey;
- 1 teaspoon of turpentine.
The bath is filled with warm water.The procedure can last no more than 12 minutes.The course of treatment is 12 baths every other day.
Mustard baths
Three tablespoons of dry mustard are wrapped in a natural cloth and tied in a knot.Soak in a bucket of water with a temperature of up to 40OC. The legs are immersed so that the affected area of the leg is in the water.The procedure can last no more than 10 minutes.
Medicinal baths
Herbal mixture containing:
- St. John's wort - 3 tablespoons.
- Oregano - 3 tablespoons.
- Calendula - 2 tablespoons.
- Hemlock - 1 tablespoon.
Everything is thoroughly mixed with 0.5 kg of clay and poured into a bathtub filled with hot water.The procedure lasts no more than 20 minutes.Take baths every other day for 3 weeks.
Contraindications
Please note that the therapeutic bath can be dangerous.Contraindications are the presence of cancer, skin fungal infections, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
Flowers
The following are considered proven recipes:
- No. 1.Take laurel leaves and juniper needles in a ratio of 6:1.After grinding, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The course of treatment is 2 weeks.
- No. 2.Mix two teaspoons of hops leaves with 2 teaspoons of butter.The flowers are rubbed in the morning and evening for 12 days.
- No. 3.Pour three teaspoons of dry sweet clover with a glass of boiling water and cook over low heat until the liquid is reduced by half.Add 3 tablespoons of butter.The flowers are massaged 2 times a day for 15 days.
- No. 4.Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of a piece of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub 2 times a day for 10 days.
Diet
There is no special diet for patients with arthrosis, but a healthy and balanced diet can significantly ease the patient's condition.It is recommended to include foods containing a large amount of gelatin in the diet.It can be jellied meat, intestines, bone broths.Food should also be enriched with calcium-containing products, such as milk, kefir, fermented baked milk and eggs.
Alcoholic beverages contribute to the leaching of joint fluid, so a patient with arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat osteoarthritis of the knee joint if you are significantly overweight, so you must make an effort to lose weight.Recipes that reduce appetite and slightly affect metabolic processes are popular in folk medicine.Drink 50 ml of white cabbage juice before each meal.
Flax and dill seeds are taken in a ratio of 1:1, boiled and used instead of tea.One serving will require 2 teaspoons of the mixture.Oatmeal infusion helps to lose weight and at the same time serves as nutrition for joints with gonarthrosis.So, 3 handfuls of flakes are poured with 2 glasses of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before eating.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;it is used as an adjunct to basic therapy.The body can react with allergic reactions to the most harmless folk remedy.Before starting an alternative treatment for arthrosis of the knee joint, you should consult your doctor and take into account the following tips.
Medicines against arthrosis can only be obtained from environmentally friendly plants.When preparing a remedy for arthrosis, the instructions must be strictly followed.Before preparing the treatment, you should consult your doctor to make sure that none of the components of the medicine will cause an allergic reaction in the patient's body.At the slightest manifestation of allergy, during treatment with folk remedies for the treatment of arthrosis of the knee joint, the procedure should be canceled and medical assistance should be sought.