Knee arthrosis is often referred to as "older human disease".According to statistics, most patients suffering from arthrosis are over 50 years of age.
It is important to know what factors lead to the development of degenerative dystrophic changes in the knee joint.Arthrosis affects the musculoskeletal system in men and women, but the provocative factors are slightly different.Learn more about joint pathology.
Causes of disease development
Cartilage destruction occurs with age -related changes for a long time with a heavy load on the joints.Under the influence of negative factors, cartilage abrasive cartilage reduces the volume of the synovial fluid, develops pain, and the mobility of the affected limb is disrupted.
Degenerative dystrophic changes occur against the background of various pathologies or by injuring the knee joint.In severe cases, the joint gap is completely closed, the patient cannot rely on the painful leg, and endoprosthics (artificial joint installation) is required.
Provocative factors:
- systemic pathologies;
- infectious diseases;
- injuries;
- overweight;
- constant load on the lower limbs, heavy physical work;
- hormonal changes in menopause in women;
- Bad diet, vitamin and micronutrient deficiency.
Signs and symptoms
Road Charter arthrosis often develops after 55 years, due to age -related cartilage changes.Other organs are rarely involved in the pathological process of tissues, unlike arthritis, when the infection spreads to the tissues of the heart, nerve fibers and epidermis.Arthrosis in the knee joint is prolonged, more often a slow process with periods of long enough remission and exacerbation.
Key signs and symptoms of knee arthrosis:
- At an early stage, painful pain, pain intensity grows in the wave similar;
- Gradually degenerative changes violate the mobility of the affected joint, it is difficult to bend and straighten the knee in the morning;
- With advanced pathologies, cartilage is destroyed, the ability to walk is rapidly restricted;
- Lack of synovial fluid, severe friction of joint heads, spinning certain elements causes pain not only at load but also without it.
Important!There is no active inflammatory process with arthrosis, but the destruction of cartilage fabric occurs day after day.During injury, the infection often joins, and inflammation develops.
Home treatment
How to treat knee arthrosis?At the early stages, joint pathology is well suited for therapy.In addition to pharmacy ointment and tablets, phytotherapists offer folk methods for treating arthrosis in the knee joint.Drugs cannot be replaced by phyto: Refusal of drug treatment will worsen the condition of the affected joint and will cause further development of degenerative dystrophic changes.It is possible to stop the destruction of cartilage tissue, speed up the regeneration process only with integrated effects.
At home, the patient is taking medication, using traditional medical prescriptions, creating well -being and special exercises.The effect is enhanced by proper nutrition, mandatory use of products that have a beneficial effect on the condition of the cartilage.
Medication
NonSteroidal anti -inflammatory compositions are mandatory for the treatment of knee arthrosis for pain relief during cartilage destruction.At home, drugs are used in the form of gels and tablets.It is important to strictly observe the daily dose, frequency, duration of treatment.
Information for patients!The tablets are more effective than ointments and gels.In severe advanced arthrosis, vividly subjected pain syndrome to a medical facility is performed intraarticular injections to most effectively affect the affected area.
Chondroprotectors
Arthrosis cartilage is gradually destroyed.With heavy loads, malnutrition, non -competent treatment, degenerative dystrophic processes intensify.Chondroprotectors for knee arthrosis contain glucosamine, chondroitin sulfate, hyaluronic acid.The drugs of this group stop or slow down the destruction of cartilage, improve blood circulation in the affected area and normalize the production of synovial fluid.
4th generation chondroprotectors are not only rejuvenating but also anti -inflammatory action.The drug contains components that stop the inflammatory process when the infection enters the synovial fluid.
Folk remedies and recipes
When swelling, use cold compresses;Ointments and waste are suitable for pain relief.The therapeutic effect is provided by therapeutic baths, taking herbal decoctions.The patient coordinates all activities to use herbal preparations with a visiting physician.
Proven recipes for knee arthrosis treatment with folk remedies:
- Vaseline ointment with essential oils.Knowing the properties of valuable ether will improve the effect on the affected joint.Rosemary essential oil activates blood circulation, peppermint oil relieves pain, cools the affected area, lavender fights inflammation.6-7 drops of essential oils per 100 g of cosmetic oil gels;
- Pork fat and tissue ointment.The medicinal plant proved the effectiveness of various joint pathologies.Melt the fat (5 parts), add the chopped tissues (2 parts), boil for 5 minutes, cool.Keep your home ointment in the cold.Rub the mixture daily on the affected knee;
- Onion compressed with ginger.Chop a small piece of ginger root, add onion juice until porridge and tablespoon aloe juice are obtained.Apply the mass to the painful joint, wait half an hour, rinse;
- Honey wrappings.You will need high quality honey.Apply bee product into the inflammation area.Cover with cellophane and warm scarf.Keep the compress for 2 hours.A good effect of small honey and aloe vera pulp is 3: 1 in proportions;
- Gelatin compression.Wet gauze with warm water, fold in two layers, pour a tablespoon of gelatin crystal, cover the remaining gauze.Add the bandage to the painful knee, fold it with a clean cloth or bandage.Keep the compress for 2 hours, spend "gelatin treatment" three times a week.A good effect gives the gelatin infusion to take with milk or water with the addition of honey.
Self -confidence
Make movements slowly, do not press much on the sore knee.The use of special gel or massage oil will help increase the effectiveness of the procedure.At the pharmacy, select the drugs with analgesics, restoring the properties.
Basic movements:
- Stroking.Treat the skin clockwise and against it.After 1-2 minutes due to the activation of the bloodstream, a feeling of heat will appear inside the knee;
- Massage the inner outer surface of the knee with the wrist;
- The joint gently knead your fingers, make sure there is no pain.
Medical Physical Education
Complete problems of the knee joint is only needed in the short period of time during acute recurrence of the pathology.Arthrosis requires movement - this principle of therapy is supported by many doctors.
Rehabilitation techniques, exercises and gymnastics with knee arthrosis, promoting a reasonable cargo area, have earned many positive reviews.Gymnastics of the famous doctor is recommended for light and moderate arthrosis of the knee joint.The patient first performs a set of exercises under the guidance of an instructor.
With different degree of cartilage damage, a certain set of exercises is recommended.Excessive load accelerates the destruction of the cartilage, not treated, but gives the opposite effect.Only a rheumatologist, exercise therapy or orthopedic wardrobe will offer a complex of independent classes, taking into account the properties of the disease for a particular patient.
To prevent arthrosis in the knee joint, monitor weight, control the hormonal background after 40 years, avoid frequent lifting weight, resting on your feet.Proper nutrition, motor activity, attention of the musculoskeletal system, protection of limbs from injuries and overload will reduce the risk of arthrosis.Visit your doctor in the first symptoms of joint pathology, don't wait for the cartilage to collapse completely, and you will need total endoprosthesis.Talk to your doctor when treating your disease at home.